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Fluoride guides

Straight, sourced answers to the questions Australians ask most.

Guide

Why is fluoride in Australian water? The full story, both sides

Who adds it, how much, what the evidence says, what critics argue, and where in Australia it isn't added at all.

6 Nov 2026 · 8 min read
Guide

Neutrafluor 5000 and high-fluoride toothpaste: what it is and who it's for

It has more than three times the fluoride of regular toothpaste and is sold pharmacist-only. Here's what that means, and the precautions on the label.

6 Nov 2026 · 5 min read
Guide

Fluoride mouthwash: how much fluoride it has, who should use it, and fluoride-free options

A daily fluoride rinse has about 220 ppm fluoride and isn't for children 6 and under. Here's how it compares with toothpaste and water.

6 Nov 2026 · 4 min read
Guide

Fluoride varnish for kids: what dentists paint on, how strong it is, and how often

Dental varnish is the most concentrated fluoride most people will ever meet: 22,600 ppm. Here's what Australian guidelines say about it.

6 Nov 2026 · 4 min read
Guide

Is fluoride bad for you? What the evidence shows, risk by risk

The dose makes the poison. Here's what's established, what's disputed and what's still open, from teeth and bones to thyroid and IQ, with the numbers.

6 Nov 2026 · 10 min read
Guide

Is fluoride a neurotoxin? What the IQ studies actually found

At high doses, the evidence is fairly strong. At Australian water levels, studies disagree. Here is every major study, with its numbers and its weaknesses.

6 Nov 2026 · 9 min read
Guide

Does boiling water remove fluoride? No. Here's what does

Boiling leaves fluoride behind and slightly concentrates it. Only a few methods actually take it out.

5 Nov 2026 · 4 min read
Guide

Fluoride in tea: why your cuppa can have more fluoride than tap water

Tea plants pull fluoride from the soil. A typical cup of black tea carries around three times the fluoride of fluoridated water.

5 Nov 2026 · 4 min read
Guide

How to test your water for fluoride in Australia (and why cheap kits often fail)

Home test strips are often wrong. Here's what works: your utility's reports, a NATA-accredited lab, and what the numbers mean.

5 Nov 2026 · 5 min read
Guide

Water filters that remove fluoride in Australia: what works and what doesn't

Reverse osmosis, distillers, activated alumina, jugs and shower filters compared. Plus the certifications to look for.

4 Nov 2026 · 7 min read
Guide

Hydroxyapatite toothpaste in Australia: does fluoride-free toothpaste actually work?

What hydroxyapatite is, what the clinical trials found, how it's regulated here, and which brands you can buy in Australia.

3 Nov 2026 · 8 min read
Guide

Does bottled water have fluoride in Australia?

Most still bottled water has very little. But Australian rules allow fluoride to be added, and here's how to tell.

2 Nov 2026 · 4 min read
Guide

Dental fluorosis: what those white marks on teeth mean, and how common it is in Australia

About 1 in 6 Australian children has some fluorosis. Here's what causes it, how severe it gets, and how to reduce the risk.

1 Nov 2026 · 6 min read
Guide

Fluoride tablets in Australia: why they're no longer recommended

Australian guidelines stopped recommending fluoride tablets and drops in 2006. Here's why, and what's advised instead.

30 Oct 2026 · 3 min read
Guide

Hydrofluorosilicic acid: the chemical added to Australian water, explained

It comes from fertiliser manufacturing, can carry trace arsenic and lead, and must meet strict purity standards. Here's how it works.

29 Oct 2026 · 5 min read
Guide

What exactly is added to your water, and how to check your own supply

The chemicals used, where they come from, how much goes in, and which home filters actually remove it.

10 June 2026 · 7 min read